Natural Ways Getting Rid of Acne - Anyone agree if acne causes embarrassment, especially among teenagers. Many feel frustrated when we try to eliminate them. Doing the wrong thing can cause acne get worse? Here are a few simple steps how to naturally get rid of acne that you can practice it to get skin clean and acne free.
1. Before you treat acne, try first to prevent its emergence because of course much easier to prevent than treat. One way to prevent the appearance of acne is to eat healthy foods. Try to avoid foods that contain saturated fat, vegetable fat, and foods that are loaded with sugar. Various examples of these foods are: cake, chips, sugary sodas, fast food, hamburgers, chocolate, etc. Should diligently to eat food from the grain, lean meat (chicken breast, tuna, and turkey) vegetables, fruits, and other healthy foods.
2. Other effective way is if you have contracted acne is to use garlic. Massage gently over entire face with grated garlic; do every day for one week. You will see the changes a week after doing this.
3. Drinking water is one of the natural ways to help get rid of acne. Acne is one of the signs your body is loaded with toxins. By drinking water, you rinse out the toxins in your body. Please register to drink 8 glasses of water every day.
4. Use apricot juice, pat to all areas affected by acne on your face, rub for 10 minutes every day. Do it until there are signs of your acne disappear.
5. Using toothpaste, apply toothpaste to all areas of your face and leave it for today. When you wake up in the morning Rinse your face with water to clean. This is very effective and easy to do.
Never you try to push or squeeze your acne, because it is only exacerbating the situation and raise container. If you start pimples, then immediately do something, put off handling can cause acne to spread to the buttocks, buttocks, or breasts.
